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9 Earplugs for Sleeping to Finally Say Goodbye to Restless Nights

Updated on May 16, 2025

Catch up on your beauty sleep with the best earplugs for sleeping.

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Loop Quiet Earplugs

Loop earplugs turn down the intensity, if not the sound of the surrounding environment. These beautifully designed earplugs feature flexible soft silicone, so no uncomfortable parts disturb sleep throughout the night. The four interchangeable ear tip sizes ensure a proper fit despite ear size, making them ideal earplugs for side sleeping. The only tough decision here is which of the six colors to add to your cart.

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Vibes High-Fidelity Earplugs

These Vibes High-Fidelity Earplugs offer an invisible design with a clear shell for a more subtle look. These earplugs scored a feature on Shark Tank and significantly reduce decibel levels in noisy areas, like concerts, races or high-traffic neighborhoods.

These earplugs effectively filter out noise that might keep one awake all night but won’t muffle the sound of the alarm going off in the morning, preventing you from sleeping in on the weekends.

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Eargasm High Fidelity Earplugs

What’s intriguing about these earplugs for sleeping is the fact that they very clearly filter sound. Get up to 21 decibels of noise reduction when worn so that sleeping becomes easier and more restful, especially if you add a comfortable cooling pillow.

Additionally, wearing these during louder activities minimizes the risk of noise-induced hearing loss, tinnitus and anxiety. These Eargasm High-Fidelity Earplugs are available in five colors and come with a waterproof carrying case.

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QuietOn 3 Noise Cancelling Earbuds

If you prefer earplugs designed only for sleeping, the QuietOn 3 Noise Cancelling Earbuds boast the title “the solution for sleep disturbance.” The company website explains that low-frequency noises like traffic or snoring most often interrupt sleep cycles, even with the best down pillow money can buy.

The active noise-canceling technology of these sleek and tiny earbuds eliminates ambient sounds for up to 28 hours on a single charge, creating a quieter and more peaceful sleep space. The earbuds include the earbuds, four ear tip sizes, a charging case and a charging cable.

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Mack's Ultra Soft Foam Earplugs

For low-tech sleepers, a pair of foam earplugs do the trick every time with no fancy design elements needed. Mack’s comfy design molds to your ear and ensures they won’t get lost in your ear canal or slip off in the middle of the night. Add a weighted blanket for extra comfort.

These come with 50 pairs of earplugs, so you can share them with guests, keep a jar near the bedstand or have extras on hand for when you travel.

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Bose QuietComfort Earbuds

If you’re in pursuit of better sleep and better sound, consider a pair of Bose QuietComfort Earbuds that cancel external noise and stream only the sounds you want. Set these earbuds to Quiet Mode to cancel out all external sound. If you need to pay attention while trying to nod off, you can set your earbuds to Aware Mode, which means you still hear your music while also being able to hear everything in the surrounding environment.

Multiple-sized tips allow for the perfect fit and come in two colors. The product features up to a six-hour charge, so the songs that help you sleep might shut off mid-snooze, but it’s worth the bliss.

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Howard Leight by Honeywell Earplugs

These high-visibility earplugs are bright yellow and neon pink, so you won’t lose them between naps. They also expand in your ear upon insertion, providing a snug fit, despite ear size. In fact, these earplugs help even those with smaller ears sleep more comfortably and expand inside larger ears.

Most importantly, the low-pressure foam expands without any of that annoying pressure when you put them in your ears or remove them. Although technically designed for workplace safety, they have incredible noise-canceling features for a better night’s sleep as well, so grab your favorite pajamas and get snoozing.

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Ear Plugs for Sleeping

If you’re a purist looking for effective earplugs that only do one thing, these could be the pair for you. They block noise or soften the sound source, depending on the noise levels of the environment. They’re also washable, reusable and made of food-grade silicone.

Described as a jellyfish design, these earplugs fit the ear canal completely. So if you don’t have an ultra-comfortable down comforter and find yourself tossing and turning, these earplugs will stay in place.